MARANGU ROUTE

The Marangu Route, often referred to as the "Coca-Cola" route, is one of the most popular paths to the summit of Mount Kilimanjaro. This route offers trekkers the unique experience of staying in huts rather than tents, providing a distinct trekking experience. It takes trekkers through diverse landscapes, starting with lush rainforests and progressing through moorlands and alpine deserts, ultimately leading to the icy summit of Uhuru Peak. Known for its well-established infrastructure and scenic beauty, the Marangu Route is a favoured choice for many seeking to conquer Africa's highest peak.

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5/6 Days

FROM: £1,989

DURATION: 5/6 Days

GROUP SIZE: 15 people max

DIFFICULTY: Moderate

MAX ELEVATION: 5,895m

ITINERARY OVERVIEW

Day 1: Airport to Lodge

Welcome dinner and briefing

Day 2: Marangu Gate to Mandara Hut

Elevation: From 1,860 meters (6,100 feet) to 2,700 meters (8,858 feet)
Distance: 8 km (5 miles)
Trekking Time: 3-5 hours

Day 3: Mandara Hut to Horombo Hut

Elevation: From 2,700 meters (8,858 feet) to 3,720 meters (12,205 feet)
Distance: 12 km (7.5 miles)
Trekking Time: 5-7 hours

Day 4: Horombo Hut to Zebra Rock

Elevation: From 3,720 meters (12,205 feet) to 4,330 meters (14,206 feet) (Mawenzi Hut) and back down to 3,720 meters (12,205 feet)
Distance: 5 km (3 miles)
Trekking Time: 4-6 hours

Day 5: Horombo Hut to Kibo Hut

Elevation: From 3,720 meters (12,205 feet) to 4,703 meters (15,430 feet)
Distance: 10 km (6 miles)
Trekking Time: 6-8 hours

Day 6: Kibo Hut to Uhuru Peak, then descent to Horombo Hut

Elevation: From 4,703 meters (15,430 feet) to 5,895 meters (19,341 feet) (Uhuru Peak) and down to 3,720 meters (12,205 feet)
Distance: 6 km (3.7 miles) ascent, 15 km (9.3 miles) descent
Trekking Time: 11-15 hours

Day 7: Horombo Hut to Marangu Gate

Elevation: From 3,720 meters (12,205 feet) to 1,860 meters (6,100 feet)
Distance: 20 km (12 miles)
Trekking Time: 5-7 hours
Drive back to lodge, celebration dinner

Day 8: Lodge to Airport

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JAN

FEB

MAR

APR

MAY

JUN

JUL

AUG

SEP

The optimal time to embark on a trek to Kilimanjaro is during the dry seasons, specifically from January to mid-March and from June to October. These periods offer the most favourable weather conditions, characterised by clear skies, moderate temperatures, and dry trails, ensuring both safety and stunning vistas.

The January to mid-March season is slightly warmer, making it an excellent time for those who prefer milder conditions. The June to October season is the most popular, coinciding with summer holidays and providing the best opportunities for wildlife viewing in Tanzania.

Trekkers are advised to avoid the long rainy season from March to May and the short rainy season in November due to heavy rainfall, which can make trails slippery and obscure the magnificent landscapes. The rainy seasons also increase the risk of altitude sickness due to the damp and cold conditions. Thus, timing one's trek within these optimal windows not only maximises the visual splendour and safety of the expedition but also enhances the overall experience on the mountain.

OCT

NOV

DEC

Physical Fitness for Climbing Kilimanjaro

Preparing physically for Kilimanjaro is essential, as the trek is demanding and requires stamina, strength, and cardiovascular fitness. Begin regular exercise at least three to six months prior to the climb. Focus on activities such as hiking, running, cycling, and strength training. Building endurance with long hikes, ideally with a weighted backpack, will help simulate the conditions you'll face on the mountain. Incorporate hill training to prepare for the varying inclines and descents. Additionally, core and leg strength exercises, such as squats, lunges, and planks, will enhance your stability and overall fitness, ensuring you're ready for the rigours of the trek. Please note that we are not fitness experts and everyone is different, you will need to adjust this training plan to suit your body.

Suggested Training Plan for Climbing Kilimanjaro

Around 6 Months Before the Climb

Months 1-2:

Cardio:
- Frequency: 2 times per week
- Activities: Gentle jogging, brisk walking, or cycling
- Duration: 20-30 minutes

Strength Training:
- Frequency: 1 time per week
- Exercises: Bodyweight squats, lunges, and step-ups

Months 3-4:

Cardio:
- Frequency: 3 times per week
- Activities: Jogging, brisk walking, or cycling
- Duration: 30-40 minutes

Strength Training:
- Frequency: 1-2 times per week
- Exercises: Squats, lunges, step-ups, planks, and push-ups
- Repetitions: 2-3 sets of 10-12 reps

Hiking:
- Frequency: 3 time per month
- Duration: Half-day or full-day hike on varied terrain

Months 5-6:

Cardio:
- Frequency: 3 times per week
- Activities: Jogging, brisk walking, or cycling
- Duration: 40-50 minutes

Strength Training:
- Frequency: 2 times per week
- Exercises: Squats, lunges, step-ups, planks, push-ups, with weights if comfortable

Hiking:
- 1 times per week
- Duration: Full-day hike on varied terrain

General Tips

Flexibility: Incorporate gentle stretching to prevent injury
Rest: Ensure you have at least one full rest day per week.
Listen to Your Body: Adjust the intensity based on how you feel, and ensure you recover well between sessions.

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Inclusions:

All transportation to and from the mountain and your hotel in Moshi

Skilled and seasoned mountain guides

Porters and cook

High-quality, waterproof, four-season tents (twin-sharing)

Sleeping mattresses

All meals during the climb, breakfast in Moshi
Generous portions of fresh, nutritious food
Clean and boiled drinking water

Conservation fees (included in park fees)

Camping or hut fees (included in park fees)

Rescue fees (included in park fees)
Kilimanjaro summit certificate
Hotel in Moshi
Welcome dinner and celebratory dinner
Private toilet (1 per 4 people)
Thicker mattress (optional upgrade to Thermarest = + $20)
With every trip booked, we donate to a local orphanage in Moshi

Exclusions:

Personal costs (e.g., laundry, wifi, telephone calls, beverages, etc.)
Additional nights, hotel stays
International and domestic flights
Tanzania visa
Gratuities and tips
Meals not specified in the itinerary
Optional transfers
Personal trekking gear like sleeping bags, hiking boots, and clothing (available for rent)
Alcoholic beverages, including beer and bottled drinks
Travel insurance

Why choose Marangu?

Choosing the Marangu Route for climbing Mount Kilimanjaro offers several advantages:

Scenic Beauty: The Marangu Route is known for its picturesque landscapes, passing through lush rainforests, moorlands, and alpine deserts, providing breathtaking views throughout the journey.

Hut Accommodation: Unlike other routes that require camping, Marangu features huts at each overnight stop. These provide a more comfortable and sheltered experience, particularly appealing to those who prefer not to camp.

Gradual Ascent: The route has a more gradual ascent profile, which can be easier on the legs and lungs, making it a suitable choice for climbers seeking a less strenuous trek.

Shorter Duration: Typically, the Marangu Route can be completed in 5 to 6 days, making it a good option for those with limited time.

Historical Significance: The Marangu Route is often referred to as the "Coca-Cola" route because of its popularity and historical use, adding a sense of tradition and legacy to the climb.

Why choose Summit Wild to plan your climb?

Expertise: We offer specialised knowledge and extensive firsthand experience in organising Kilimanjaro climbs. Unlike many tour operators who rely on third parties, we have personally been on the mountain. This allows us to provide firsthand insights and invaluable tips for a successful climb.

Personalised Service: Enjoy customisable itineraries tailored precisely to your preferences and fitness level.

Small Group Sizes: We prioritise small group sizes to ensure personalised attention and minimise environmental impact. We will also pair you with similar people.

Environmental Responsibility: We are dedicated to sustainable practices and actively support local communities.

Comprehensive Support: Receive thorough assistance with pre-trip planning, including expert gear recommendations and flexible itinerary adjustments.

Post-Climb Experience: Extend your adventure with optional safaris or beach vacations in Tanzania, enhancing your journey beyond the summit.

Take a look at our latest blog posts:

The Weight of Footsteps: Examining the Environmental and Social Costs of Trekking to Everest Base Camp

Understanding the Tipping Process for Kilimanjaro