EXPEDITION:
LOBUCHE EAST PEAK WITH EVEREST BASE CAMP

Do you have prior high altitude experience or some climbing background and are ready to join the 6,000m club? Climbing Lobuche East Peak offers some of the most stunning views of Ama Dablam, Mt. Pumori,Everest and many more. Although often classed as a trekking peak, we recommend it only for those with prior experience, as there are some tricky technical sections. You should be in your best physical health and fitness, as the ascent can take 7-10 hours or even more, so good endurance is key. The climb requires the use of crampons and rope work; if you do not have previous experience, your guide will instruct you before the climb. However, we highly recommend attending a mountaineering course prior to your expedition to ensure you are fully prepared for the challenges ahead. Whether you are an avid mountaineer or a seasoned trekker looking to push your boundaries, this adventure promises an unforgettable experience in the heart of the Himalayas.

More About Nepal

Kathmandu, Monjo, Namche Bazar, Debouche, Dingbouche, Lobuche, Everest Base Camp, Gorak Shep, Kalapatthar, Pheriche, Namche Bazar, Kathmandu

18 Days

START YOUR ADVENTURE

GROUP TRIP: £2,490

DURATION: 18 Days

GROUP SIZE: 6 people max

DIFFICULTY: PD+

MAX ELEVATION: 6,119m

DAY 1-2

Kathmandu

After arriving at Kathmandu airport, a member of our team will meet you and transfer you to your hotel, where you will spend your first night.
This afternoon, you will have time to shop in Kathmandu if you need to pick up any last-minute items.
In the evening, you will join us for a welcome dinner and meet your guide for the first time. During dinner, your guide will review the route you will be embarking on.
Those staying an extra night will have an included tour of the UNESCO sites.

DAY 2-3

Lukla > Monjo: 2,652m/8,700ft - 12.5km / 4 to 5 hours

Today, you will fly to Lukla Airport, famously known as the most dangerous airports in the world! You'll start your day early with a bus ride to either Kathmandu or Ramechhap.
Upon arrival, you'll meet the rest of the team, including additional porters and guides, and enjoy some tea and coffee together.
From there, we'll pass through the National Luminary Pasang Lhamu Memorial Gate, marking the beginning of our trekking route.
We'll stop for lunch in Phakding and then continue on to Monjo, where we'll spend the night.

Monjo > Namche Bazar: 3,440m /11,286ft - 7.5km/ 4 to 6 hours

Today, after breakfast, we'll depart around 8 am for another day of trekking. Our destination is Namche Bazaar, renowned for being home to the highest pub in the world!
The trail today will be a bit more undulating as we enter the stunning Sagarmatha National Park.

DAY 3-4

DAY 4-5

Namche Acclimatisation

Today, you will wake up at a leisurely time and then head to the Everest View Hotel for your acclimatisation day. This will take a couple of hours. You will stop there for coffee and enjoy the wonderful views.
The rest of the day is yours to relax and explore Namche Bazaar.

DAY 5-6

Today, we will hike to Debouche. Along the way, we will pass through Tengbouche, which is home to the oldest monastery in the Khumbu region.
After visiting Tengbouche, we will descend into Debouche, where we will spend the night.

Namche > Debouche: 3.820m/12,660ft - 12km / 6 hours

DAY 6-7

Debouche > Dingbouche: 4,410m / 14,468ft - 10km/ 5 to 6 hours

After breakfast, we will embark on today’s trek from Debouche to Dingbouche.
Our route will take us through Pangbouche, where we will pause for a coffee break or lunch.
As we continue our ascent, you may begin to feel the effects of the altitude, which is completely normal.
Upon reaching Dingbouche, we will settle in and spend the next two nights here, allowing time to acclimatise and enjoy the surroundings.

DAY 7-8

Dingbouche Acclimatisation

Today, we will stay in Dingbouche, enjoying a slightly more leisurely morning. We will then hike up to Nangkartshang Peak for acclimatisation.
This ascent should take around two to three hours (5,100m) and will offer incredible views of Ama Dablam and the surrounding mountains.
In the afternoon, feel free to explore the coffee shops and other local shops in Dingbouche.

DAY 9-10

Lobuche > Gorak Shep > Everest Base Camp: 4,210m/13,809ft - 12km / 7 hours

Today is the big day!
We will start by walking from Lobuche to Gorak Shep, which will take around 3-4 hours.
After filling up with a good lunch, we'll continue on to Everest Base Camp. We'll take a ridge walk towards the camp, moving slowly and carefully—there's no need to rush.
Congratulations! We've made it to Everest Base Camp.
We'll stop to take photos to commemorate your incredible achievement. This is a moment to be really proud of.
Then, we'll head back towards Gorak Shep for the night. It's been a long day, and you may feel tired, hungry, and possibly experience altitude sickness, but this is very normal. You'll sleep well tonight!

DAY 11-12

Lobuche > Lobuche Peak High Camp: 5,400 m/17,716 ft - 5–6 hours

Today, we will conduct a thorough kit check in Lobuche to ensure all equipment is prepared for our ascent to High Camp.

We will depart Lobuche at around 9am, and the trek to High Camp is expected to take 3-4 hours. Upon arrival, we will have hot drinks and lunch.

After lunch, we will engage in rope refresher training. The afternoon is reserved for you to rest and recharge before supper.

At around 6pm, we will enjoy a supper before heading to bed, in anticipation of the challenging climb ahead.

DAY 13-14

Contingency Day

We have allocated an extra day as a contingency in case of weather or other unforeseen issues.

You have the option to continue descending and take your rest day further along the trail, or to rest in Lobuche itself.

DAY 15-16

Pangbouche > Namche: 3,400m/11,283ft - 9.5km / 4-5 hours

Today, we will continue our descent from Pangboche to Namche, passing through Tengboche. This leg of the journey should take around 4-5 hours.

Once we arrive, celebrate your accomplishment with a beer at the highest pub in the world!

DAY 17-18

Lukla > Kathmandu

Today we will wake up early for our flight back to either Kathmandu or Ramechhap.
If we arrive in Ramechhap, we will have a roughly 4-hour bus journey back to your hotel. Relax and enjoy a very well-earned shower!
Tonight, we will celebrate with evening drinks and dinner.

DAY 8-9

Dingbouche > Lobuche: 4,910m/16,105ft - 12km / 5-6 hours

Today's walk will take us from Dingbouche to Lobuche. Initially, the trek will be relatively easy and flat with a few undulations.
We will stop for lunch or coffee before ascending a steep hill. At the top, we will visit the Everest Memorial Ground, which honours those who lost their lives trying to climb Everest.
From there, we will continue gradually until we reach Lobuche, where we will spend the night.

DAY 10-11

Gorak Shep > Kalapatthar > Lobuche: 4,910m/13,809ft - 4-5 hours

Today we will wake up early, before sunrise, and begin our trek to Kala Patthar to witness one of the best views in the world: the incredible sunrise over Mt. Everest.
We will hike to an elevation of 5,545m, which will take around 3 hours.
After reaching this amazing height and enjoying the breathtaking views, we will descend back to Gorak Shep for a well-deserved breakfast. Following breakfast, we will continue our descent to Lobuche, where we will spend the night.

DAY 12-13

Lobuche High Camp > Lobuche East Peak(6,119m) Summit > Lobuche Village: 4,910m/13,809ft - 8-15 hours

Today we will wake around 12:30am to have breakfast. We will leave camp around 1am depending on the conditions.

The climb can take anywhere from 6-10h.

Congratulations - you have reached 6,119m above sea level!

We will then slowly start to descend towards High Camp. We will have lunch and a break before heading back down to Lobuche Village.

DAY 14-15

Lobuche > Pangbouche: 3,985m/13,074ft - 16km / 5-6 hours

Today, we will begin our descent from Lobuche to Pangboche, a journey expected to take approximately 5-6 hours. We will pause for lunch in Pheriche to rest and refuel before continuing our trek.

DAY 16-17

Namche > Lukla: 2,800m/9,184ft - 20km / 6-7 hours

Today is our last day of trekking—a bittersweet moment. The trek is around 20km and involves both uphill and downhill sections. We will encourage each other with much needed morale along the way, passing back over the infamous Hillary Bridge.
Once we reach Lukla, enjoy your time shopping and celebrating!

DAY 18

Kathmandu

It's your last day in Nepal!
Today you will take a transfer back to Kathmandu Airport.
Until next time...!

START YOUR ADVENTURE

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The optimal time to embark on a Lobuche East Peak climb is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, specifically from late March to early May and late September to early November. These periods offer the most favourable weather conditions, characterised by clear skies, stable temperatures, and relatively dry trails, ensuring both safety and spectacular vistas.

The spring season, in particular, coincides with the climbing season for summiting Everest, providing trekkers the unique opportunity to witness the flurry of expeditions preparing for their ascent. Meanwhile, the autumn season offers stunning, crisp views of the surrounding peaks following the summer monsoon’s departure.

Trekkers are advised to avoid the monsoon season due to heavy rainfall, which can cause landslides and obscure the magnificent landscapes, and the winter season, when temperatures can plummet to perilous levels and heavy snowfall can make the journey treacherous. Thus, timing one's trek within these optimal windows not only maximises the visual splendour and safety of the expedition but also aligns with the peak activity periods on the mountain, enriching the overall experience.

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Physical Fitness for Climbing Kilimanjaro

Preparing for Lobuche East Peak requires comprehensive physical conditioning due to the demanding nature of the climb, which involves high-altitude trekking and technical climbing. Focus on building cardiovascular fitness through regular running, cycling, or swimming to improve stamina and endurance. Strengthen your legs, core, and upper body with exercises like squats, lunges, deadlifts, planks, and pull-ups. Simulate the climb with long hikes, preferably in mountainous terrain or with a weighted backpack, to build endurance and adapt to high-altitude conditions. Additionally, practicing technical climbing skills and acclimating to higher elevations will further prepare you for the challenges ahead. Tailor your training to your individual fitness level, and consider consulting fitness or climbing professionals for personalised advice.